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Tuesday, November 15, 2011

Orange chicken

For a six and a half hour slow cook meal, orange chicken is a good thing to make. The ingrediants are,

6 chicken breasts, or three large ones
1 1/2 cups orange juice concentrate
6 tablespoons of Dijon mustard
1/2 cup brown sugar
3 tablespoons gluten free soy sauce
3 tablespoons cooking oil
3/8 tsp. pepper
2/3 tsp orange zest
3 tablespoons cornstarch
6 tablespoons cold water

In a slow cooker, place chicken, orange juice,  mustard, sugar, soy sauce, oil, pepper, and orange zest.
Cook on low for six hours.
When done, dump everything through a colander into a sauce pan.
in a cup, mix cornstarch and water until there are no lumps.
pour cornstarch mixture into chicken drippings. Heat on med. heat until sauce starts to boil and thicken.
return everything to slow cooker for 30 minuets or until ready to serve.
serve the chicken over rice and top with orange sauce.


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